Self-reliance is the best reliance as long as you have an action plan and are working towards it. So how does one be more self-reliant? How does one prevent the negative feelings and emotions that cause us self-doubt and anxiety? Step 1: Disconnect from what causes you anxiety. Use the following technique for intention-based disconnection. Your thought is your […]Read more "4 Steps for self-reliance!"
For a full-length guided meditation please click the Jolly Wally YouTube Channel REMEMBER: Energy follows thought Duration: 16 minutes When to use this meditation: To replenish your positive energy, relieve stress To heal yourself of physical, mental or emotional pain or negativities To energize yourself To center yourself Preferred Time: Early morning Preferred location: Anywhere […]Read more "Center and Energize yourself – Meditation"
For a full-length guided meditation please click the Jolly Wally YouTube Channel REMEMBER: Energy follows thought Duration: 14 minutes When to use this meditation: To align with your soul and seek its guidance for a challenge you are facing Need guidance on any life path related decisions, To understand your life’s purpose Allow your soul […]Read more "MEDITATION: Align with your soul and true purpose in life"