4 Steps for self-reliance!

Self-reliance is the best reliance as long as you have an action plan and are working towards it. So how does one be more self-reliant? How does one prevent the negative feelings and emotions that cause us self-doubt and anxiety? Step 1: Disconnect from what causes you anxiety. Use the following technique for intention-based disconnection. Your thought is your […]

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Change and Patterns in July

Change is coming! The more you resist it, the more abrupt it will feel. July will remind you of your patterns. Most of us know our patterns but we do struggle to break them. There are two ways of looking at the full moon energy in July. You can think of it as causing you emotional challenges or you can […]

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MEDITATION: Healing through positive planes of the Universe

For a full-length guided meditation please click  the Jolly Wally YouTube Channel   REMEMBER: Energy follows thought Duration: 10 minutes When to use this meditation: To replenish your positive energy To heal yourself of physical, mental or emotional pain or negativities Preferred Time: Early morning after a bath or shower Preferred location: Anywhere quiet Getting into […]

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